Incredible Benefits of Cloves for Your Health | Properties, What it is for and How to Take It

Clove is a spice that not only adds flavor to food, but also has very powerful medicinal properties. Here we briefly explain its benefits:

Clove Properties:
Anti-inflammatory: Helps reduce inflammation in the body.
Antioxidant: Protects cells from damage caused by free radicals.
Antibacterial: Fights bacterial infections.
Painkiller: Relieves pain, especially toothache.
Digestive: Improves digestion and helps reduce bad breath.
What is it for?

To improve dental health: Cloves are known to relieve toothache and prevent oral infections.
For digestion: Helps reduce gas and stomach upset.
To relieve pain: It is used to soothe muscle and joint pain and headaches.
To treat respiratory infections: It is useful to relieve cough and congestion.
How to take it?
You can consume cloves in different ways:

Infusion: Boil 1-2 cloves in water for a few minutes and drink it.
Essential oil: Use a few drops of clove essential oil diluted in a base oil for massages or inhale it.
Powder: Add it to foods or drinks, such as tea or smoothies.
Remember: Clove is very powerful, so don’t consume it in excess. If you have concerns, consult a health professional before using it for medicinal purposes.